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5/23/16
Current: 226.2
Loss: -3.8

Okay, back under 230, deep breath. Okay you’ve got this. I think I’m going to do the 5 day pouch test starting June 1st. I’m not sure if I’ll see any results but I figured I can hit the basics for the first five days of June. I also think I’m going to increase workouts. I’ve been walking a ton but I need to start lifting weights and getting these muscles in tip-top condition. It’s time.

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