Tags
2016, bariatric, battle, body, bypass, choices, diet, diets, eating, exercise, fitness, food, gastric, health, healthy, healthy living, life, lifestyle, obesity, pounds, rny, rouxeny, surgery, weight, weightloss, workout
5/23/16
Current: 226.2
Loss: -3.8
Okay, back under 230, deep breath. Okay you’ve got this. I think I’m going to do the 5 day pouch test starting June 1st. I’m not sure if I’ll see any results but I figured I can hit the basics for the first five days of June. I also think I’m going to increase workouts. I’ve been walking a ton but I need to start lifting weights and getting these muscles in tip-top condition. It’s time.