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2/22/16
Current: 234.8
Gain: 4

I AM SO MAD! Mainly at myself but still I’m pissed! I emailed the nutritionist at the surgeon’s office with some questions so I can turn this around immediately. I cannot go back to the way life was before I lost this weight and I’m definitely not done losing weight.

I’m installing My Fitness Pal on my phone, I’m going to stop eating out until I get this under control and NO MORE SNACKING BETWEEN MEALS! 3 meals a day with a snack and measuring everything.

I’ve had my protein shake now it’s time to take out this anger at the gym. UGH!

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